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Saskatchewan's Scurvy Outbreak: Causes and Concerns
What is Scurvy
Scurvy which is also known as ascorbic acid deficiency, is a disease that results from a lack of vitamin C. Vitamin C is essential for the production of collagen, a protein that is found in connective tissue, skin, bones, and blood vessels. Without enough vitamin C, the body cannot produce enough collagen and begins to break down.
Symptoms of Scurvy
The symptoms of scurvy can be subtle at first and can include tiredness, loss of appetite, and muscle weakness. As the disease progresses, the symptoms can become more severe and can include bleeding gums, skin rashes, and joint pain. In severe cases, scurvy can lead to death.
Causes of Scurvy
Scurvy is most commonly caused by a lack of vitamin C in the diet. Vitamin C is found in fruits and vegetables, so people who do not eat a balanced diet are at risk for developing scurvy. Other risk factors for scurvy include smoking, drinking alcohol, and taking certain medications.
Treatment for Scurvy
Scurvy is treated with vitamin C supplements. The recommended daily intake of vitamin C is 60 mg for adults. People who are at risk for scurvy, such as smokers and people who drink alcohol, may need to take more vitamin C.
Prevention of Scurvy
Scurvy can be prevented by eating a healthy diet that includes plenty of fruits and vegetables. Good sources of vitamin C include citrus fruits, berries, kiwi, tomatoes, and broccoli. If you are not sure if you are getting enough vitamin C, you can talk to your doctor about taking a vitamin C supplement.
Conclusion
Scurvy is a serious disease that can be caused by a lack of vitamin C in the diet. The symptoms of scurvy can range from mild to severe and, in some cases, can be fatal. Scurvy can be treated with vitamin C supplements and can be prevented by eating a healthy diet that includes plenty of fruits and vegetables.